Thu., Nov. 30, 2023

Murph Prep

Tue., Nov. 28, 2023

Sweating to an Emo playlist

Thu., Nov. 23, 2023

Rurky

Tue., Nov. 21, 2023

The Turkey’s Gobbler

Fri., Nov. 17, 2023

Thu., Nov. 16, 2023

Legends of the Hidden Temple

Tue., Nov. 14, 2023

Ruck

Thu., Nov. 9, 2023

Taking Turns Shouldering the Burden

Tue., Nov. 7, 2023

Extreme Couponing

Thu., Nov. 2, 2023

AMRAP

Tue., Oct. 31, 2023

RUCK!

Tue., Oct. 24, 2023

OnlyArms (because everyone hates leg day)

Tue., Oct. 17, 2023

5:30a Rope Play

Thu., Oct. 12, 2023

AMRAP

Thu., Oct. 5, 2023

Watering the Trees

Tue., Oct. 3, 2023

Bicycle Ride

Thu., Sep. 28, 2023

Ruck the Lake

Tue., Sep. 26, 2023

L-uck (a ruck, with weighted exercises)

Thu., Sep. 21, 2023

Running

Tue., Sep. 19, 2023

Run n Ralph (Running and high HR calisthenics)

Thu., Sep. 14, 2023

Hinkley Lake

Tue., Sep. 12, 2023

A 3 mile L-UCK

Thu., Sep. 7, 2023

Audible Ruck

Tue., Aug. 29, 2023

Peer Pressure

Thu., Aug. 24, 2023

Runnin and Gunnin

Tue., Aug. 22, 2023

Not Sunday, but it’s Run Day

Thu., Aug. 17, 2023

“Light Weight!!!”

Tue., Aug. 15, 2023

He Was Ruuuuunning

Tue., Aug. 8, 2023

Cinder(block)Fella

Tue., Aug. 1, 2023

R or R (ruck or run, depending on what I feel and who shows up)