Ruck

SSH, Tappy Taps, Awkward Coffee Hip Stretch, Weed Whackers, Flamingo, Calf Stretch

• Ran 2 miles out and 2 miles back in ~37 minutes. All as a 1 Group
• Nice chilly morning

• C.S. Lewis Quote: “We’re not doubting that God will do the best for us; we’re wondering how painful the best will turn out to be.”
• Reminder that God has a plan that is best for us, and many times that plan may involve us being “refined by fire” through difficult and challenging things