Backblasts

Wed., Nov. 20, 2024 F3 Medina BEE-tdown - Partner Up Wall-E Pax: 15 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 20, 2024 F3 Copley Running with Kettle Bells 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 No backblast posted

Wed., Nov. 20, 2024 F3 Hudson Hudson Ramble - The Loredo Michelin Man Pax: 5 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Nov. 19, 2024 F3 Medina Ruckin' Around - Ruck Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Nov. 19, 2024 F3 Brunswick Basin Beatdown - Prison Workout Scratch n Sniff Pax: 2 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Nov. 19, 2024 F3 Stow The Motivator - DORA Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Nov. 19, 2024 F3 Copley For Whom the Bell Tolls - Various kettlebell and bodyweight exercises for reps and/or time FLO Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 19, 2024 F3 Medina Forrest’s Fun Run - Run Shugah Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Nov. 18, 2024 F3 Medina The Hive - Gassers Modell Pax: 15 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Nov. 18, 2024 F3 Copley The Motivator - Abomiminal Abdominal Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Nov. 18, 2024 F3 Hudson Monday Beatdown Engelberg 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 No backblast posted

Sun., Nov. 17, 2024 F3 Medina Sparta - Ruck Shugah Pax: 5 06:30 am - 08:30 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Nov. 17, 2024 F3 Copley Sunday Fun Run - Sandrun and Revere parking lot Hardware Pax: 3 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Nov. 16, 2024 F3 Brunswick Bonus (Brunswick) - Orienteering #1 Squid Pax: 3 07:00 am - 09:00 am Hinkley Carriage Trail
1473 Parschen Boulevard, Brunswick, Hinkley 44233 View backblast

Sat., Nov. 16, 2024 F3 Hudson The OG - 500 Across the Lot Johnny 5 Pax: 7 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Nov. 16, 2024 F3 Medina The Capper - Cluster Bombs Garmin Pax: 8 07:00 am - 08:00 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Sat., Nov. 16, 2024 F3 Copley The Tomahawk - Ultimate Icy Hot Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Nov. 15, 2024 F3 Medina Mayhem in Medina - Roll With It Uniballer Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Nov. 15, 2024 F3 Copley WOD Friday - Hero WOD: Bert Misny Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 14, 2024 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 7 05:52 am - 06:52 am parking garage
corner of Washington and Jefferson Sts., Medina, OH 44256 View backblast

Thu., Nov. 14, 2024 F3 Stow Bulldog Beatdown - 11s Waddle Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Nov. 14, 2024 F3 Brunswick Watershed Wallop - Ruck it with implements Mr. Pibb Pax: 3 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Nov. 14, 2024 F3 Copley The Beastmother - DORA Stafford Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Nov. 13, 2024 F3 Medina BEE-tdown - The Murph Slow Pitch Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 13, 2024 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Nov. 13, 2024 F3 Hudson Hudson Ramble - Ramble Johnny 5 Pax: 5 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Nov. 12, 2024 F3 Medina Ruckin' Around - Ruck Radio Pax: 11 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Nov. 12, 2024 F3 Stow The Motivator - One Hundreds Software Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Nov. 12, 2024 F3 Brunswick Basin Beatdown - A little cardio and some weights Squid Pax: 3 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Nov. 12, 2024 F3 Medina Forrest’s Fun Run - Run Shugah Pax: 4 05:15 am - 05:45 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast