Backblasts

Fri., Sep. 6, 2024 F3 Copley WOD Friday - Iron PAX Week 0 Misny Pax: 2 05:15 am - 06:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 5, 2024 F3 Medina Ruckin' Around - Smokin’ the Ruck Out of It Radio Pax: 5 05:52 am - 06:52 am University Hospital
4001 Carrick Dr., Medina, OH 44256 View backblast

Thu., Sep. 5, 2024 F3 Copley The Beastmother - Hill Repeats Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 5, 2024 F3 Brunswick Watershed Wallop - At the playground for a workout, but we ain’t playing around! Scratch n Sniff Pax: 2 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Sep. 5, 2024 F3 Stow Bulldog Beatdown - IronPax Week 0 Software Pax: 8 05:15 am - 06:00 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Sep. 5, 2024 F3 Medina Forrest’s Fun Run - Donkey Trot Donkey Pax: 2 05:12 am - 05:50 am University Hospital
4001 Carrick Dr. west end of the parking lot, Medina, OH 44256 View backblast

Wed., Sep. 4, 2024 F3 Medina BEE-tdown - Mark Klement Shugah Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Sep. 4, 2024 F3 Hudson Hudson Ramble - Run + mini Pearls Engelberg Pax: 3 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Sep. 4, 2024 F3 Copley Running with Kettle Bells - Hill work Software Pax: 3 05:15 am - 05:50 am Sandrun Parkway Trailhead
1300 Sand Run Pkwy, Akron, OH 44313 View backblast

Tue., Sep. 3, 2024 F3 Medina Ruckin' Around - Square Radio Pax: 7 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Sep. 3, 2024 F3 Copley For Whom the Bell Tolls - Kettlebell workout FLO Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Sep. 3, 2024 F3 Stow The Motivator - Whats Up with the Whats up??? Head Gear Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Sep. 3, 2024 F3 Brunswick Basin Beatdown - Westbury Walkin’ Ruck Scratch n Sniff Pax: 2 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Sep. 3, 2024 F3 Medina Forrest’s Fun Run - Donkey Gallop Donkey Pax: 1 05:14 am - 05:44 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Sep. 2, 2024 F3 Medina The Hive - The Labor Day Hustle Garmin Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Sep. 2, 2024 F3 Hudson Monday Beatdown - Labor Day HEAVY Beatdown! Johnny 5 Pax: 2 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Mon., Sep. 2, 2024 F3 Copley The Motivator - Ultimate in the Grass E-Trade Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Sep. 1, 2024 F3 Medina Sparta - Ruck Shugah Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Sep. 1, 2024 F3 Copley Sunday Fun Run - Pine Hollow, Quick Rd Hardware Pax: 4 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 31, 2024 F3 Hudson The OG - Keep It Simple Stupid (KISS) Engelberg Pax: 5 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Aug. 31, 2024 F3 Copley The Tomahawk - Ultimate Frisbee Shawshank Pax: 19 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 31, 2024 F3 Medina The Capper - Pickleball Focker Pax: 12 07:00 am - 08:00 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Sat., Aug. 31, 2024 F3 Medina Saturday Morning Car(dio)toons - KISS workout (keep it simple stupid) Focker Pax: 5 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Aug. 30, 2024 F3 Medina Mayhem in Medina - Stairway to Heaven Shugah Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 30, 2024 F3 Copley WOD Friday - Move (Back) In Day Misny Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 29, 2024 F3 Medina Ruckin' Around - Lake Medina Radio Pax: 7 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 29, 2024 F3 Stow Bulldog Beatdown - IronPax Week 0 Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 29, 2024 F3 Brunswick Watershed Wallop - Mystery Workout Scratch n Sniff Pax: 2 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 29, 2024 F3 Medina Forrest’s Fun Run - Lake Medina Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 28, 2024 F3 Medina BEE-tdown - Wall-E’s Unforgettable Birthday Q Wall-E Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast