THE COUNTDOWN

The Pax started at the goal line
10 merkins, jog to the 15, 10 jumping jacks, backward jog to the goal line
10 thrusters, jog, 10 jacks, backward jog
10 curls, jog, 10 jacks, backward jog
10 deadlifts, jog, 10 jacks, backward jog

9 merkins, jog, 9 jacks, backward jog
Etc etc all the way down to one of each

I’ve spent the last 20 years or so in a constant mode of busy-ness, reacting to the next thing in front of me. In the last few months things have significantly slowed down and now I have some quiet time to myself. My goal for this year is to now be proactive in my life rather than reactive. I challenge all of you to find some quiet time in your life to map out some larger goals for yourself and your family. Good luck. (Being alone with my own thoughts scares me.)