900

The PAX performed 25 reps of each exercise.Starting on the goal line, the PAX performed Merkins then carried their coupon to the 50-yard line.Curls for the girls – moseyed back to the goal lineAir Squats – moseyed to the 50-yard lineBent Rows – moseyed back to the goal lineLBCs – moseyed back to the 50-yard lineOverhead Presses – moseyed back to the goal lineThe PAX completed as many sets within the timeframe

RepentanceRepentance in Hebrew is teshuvah – meaning “to return” or “turning” or “to turn back” or “change direction”Repentance in Greek is Metanoeo (verb) – meaning to “change one’s mind” or “change of purpose”I was reminded by my Bible study group of Luke 15: 11-32 The Prodigal Son. I was thinking about how this was applied this week in my life. I have not seen @Modell in the past 12 weeks since before my surgery. He “changed his mind” and “returned” to ruck yesterday. It was great to see him. In my own life, I “returned” to bowling this week for practice.“Repentance is not just the feeling of regret but having a change of mind about the sin causing lifestyle changes.”