900

25 merkins25 rows (“for the bros” – @Focker)25 squats25 curls (“for the girls” – @Focker)25 LBCs25 overhead press

x 6 rounds

Totaling 900 reps

Each PAX led 10 reps of LBCs for 130 total

I am learning it is one of the most difficult and awesome things to truly bring your authentic self to someone and accept theirs. We often hide portions of ourselves to others for defense, our of fear, to avoid rejection, etc. However, in doing so, we blocking that person from being able to truly know you, to love you, to choose to accept you. And, when someone is vulnerable enough to show authenticity themselves, we often meet it with judgement, with our own ego, or our own protest/defensive behavior.

‘Love your neighbor as yourself.’ – Matthew 22:39

Both parts of this wonderful passage need equal mindful attention. Loving your full self… enough to bring it to the world… and loving your neighbor equal to that… as one.

Thank you all.