Roll Em If You Got Em

Mon., Dec. 1, 2025 / 06:00 am - 06:45 am / Medina High School

McCracken

PAX:

See monthly PAX reports

Bunnyhill, Focker, Junior, McCracken, Michael Bolton, Padre, Radio, Redman, Shugah, Wahoo, Wall-E

Workout:

One of the PAX would roll a pair of dice. One die determined the exercise, the other the number of reps x10. The PAX partnered up. One PAX performed the exercise, while the other PAX would mosey to the other goal line and back. When he returned, he would take over where his partner left off in the exercise.1 – LBCs2 – Merkins3 – Bent Rows4 – Curls for the Girls5 – Chest Press6 – Skull Crushers

COT:

As 2025 is coming to an end, we need to look back on how we started the year and where we are now. How did we try to Improve our self? What were the good or bad times? Lets take what were learned from our past to enjoy the future.