24

The PAX started at mid-field and performed
24 Over Head Press
24 Merkins
24 LBCs
24 Curls for the Girls
24 Weighted Squats
After the completion of each exercise the PAX ran up the stadium stairs.

Each PAX member chose an ab exercise. The PAX then performed 24 reps of that exercise.

After my recent visit to New York City, I experienced the 9/11 Memorial. It was a solemn moment realizing it has been 24 years since the terrorist attack on New York City and the Pentagon. Several emotions ran through me while visiting the sites and hearing firsthand accounts from just a few blocks away that morning from our Guide. However, visiting during the weekend of the 4th of July, we were able to see the memorials and all the newer buildings. This brought a great sense of pride.