Stuff

15 calf raises with KB on steps and 15 swings/ x3
Head to the field for:
-10 around the world, each direction, and 5 halos each direction/ x2
-15 yard bear crawl with kettlebell drag (left and right hands)
-seated shoulder press, 10 each side
-15 yard sideways, bear crawl (left and right)
-seated shoulder press, 10 each side
-10 sumo squat, high pull/x2
-3 Turkish get ups each side

Thought of the day is even small steps to make ourselves prepared for Easter and what it really means for all of us can be huge wins.