F3 Copley

Sunday Fun Run

Sun., Mar. 23, 2025

Run

Sun., Mar. 23, 2025 / 06:00 am - 07:30 am / Sand Run Park

Workout:

The universe was back in balance this morning as @Mayhem was back to run with @IcyHot! (and the rest of us breathed a sigh of relief )
3+ loops on Hawkins Hill, good to be back out!Were joined by @Software at coffee for some great conversation.

COT:

TOD: Spoke about the attributes of High Performers that we all strive to be.
1)Calm- someone that doesn’t flip out at the first(or last) sign of distress, stays even keel
2)Confident- the person that seems to have the knowledge and experience to overcome any obstacle
3)Optimistic-  no matter what, they feel things will always work out.
4)Trust- they believe in others, they believe in the processAll easy to say but all tough to do consistently. Something to think about in our journey.  Have a great day men.