Pushups and Core

Did rounds of 3 different pushup variations. AMRAP for each style. 5 rounds total. Ended with a 5 minutes of 30 second on / 30 second off core burnout.

Life can be stressful, and it’s easy to feel overwhelmed by the challenges we face each day. Try to make space to focus on the hard things without letting them spill into every part of your life. Trust that God is guiding your path, and lean on one another for encouragement and hope—because we’re never meant to walk this journey alone.