Tour de Memorial

• 25 SSH’s
• Shoulders/Triceps
• Arm Circles
• Back
• Legs

PAX began at the South end of the stadium and traveled around via a “light” mosey, stopping to do different exercises along the way.  Exercises completed:

• 25 Squats
• 25 Dips
• 25 LBC’s
• 25 Merkins
• 25 Second  Wall Squat
• 25 Second Balls to the Wall
• 25 Curls…for the girls
• 25 OH Press

We made it 3 times around

• LBC’s (Left, Center, Right)