F3 Medina

Ruckin' Around

Tue., Feb. 10, 2026

Ruck

Tue., Feb. 10, 2026 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

We all enjoyed the balmy 27 degrees this morning, which was a big transition from yesterday’s zero!  3.26 miles were ventured, and the conversation was on point!