F3 Medina
Smoking the Ruck Out of It
Thu., Oct. 1, 2026
Ruck
Thu., Oct. 1, 2026 / 05:52 am - 06:52 am / Shotwell Gardens
McCracken
Workout:
McCracken gave the PAX a five-minute head start as he recovered from the Lil’ Pre Ruck/ The PAX made their way around the lake having great conversion. 3+ miles