Ruck

Thu., Feb. 26, 2026 / 05:52 am - 06:52 am / Medina High School

Radio

PAX:

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McCracken, Padre, Radio, Shugah, Slow Pitch

Workout:

@Slow Pitch @Shugah @Padre took off on the usual ruck. @McCracken did laps around the track. @Radio was limited to stretches on the turf, as yesterdays murder bunnies did a number on his back.

Please hold (plank)...