F3 Copley

Ruckin in the Muck

Sat., Sep. 12, 2026

Run

Sat., Sep. 12, 2026 / 06:30 am - 07:30 am / Sand Run Shadowfield Park

Hardware

Workout:

I was my own Q so I audibled to a later start so I could get a couple hours of sleep.  But still got my 10 miles in on a rain soaked NutHatch to Hawkins trail run.