Software Beatdown

Mon., Jul. 20, 2026 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

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Bunker, Comeback Kid, FLO, Flyguy, Misny, Pitfall, Software, Warm Water

Workout:

After a quick Warmup, the Pax took to the bleachers for this Dora style Beatdown.

1 PAX went up the bleachers, performed 5 SSH, and then came down the bleachers; while the other works through the following exercises:150 Merkins 150 Pass the Butter (2-count)150 Squats 150 Flutter Kicks (4-count)150 Dips 150 Big Bois

COT:

“If your kids ask for it, it’s advice. If they don’t ask for it, it’s just an opinion.”