Groundhog's Day

Mon., Feb. 2, 2026 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

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Flyguy, Icy Hot, SloMo, Software

Workout:

26, one-minute Tabata style rounds of 10 merkins, 10 SSH, and 10 Monkey Humpers.

Another negative 5 degree Beatdown in the books…

COT:

I love this Lou Holtz quote, “Wanna be happy for an hour, eat a steak. Wanna be happy for a day, play golf. Wanna be happy for a week, go on a cruise. Wanna be happy for a lifetime, put your faith in Jesus Christ”