Ultimate

Winter version of Ultimate frisbee.  Fun by all, but youngsters ruled the day.

10 – point checklist of what confidence looks like:

• I speak with clarity – I don’t water down my words with “just” or “I think.”
• I say “no” without guilt or lengthy explanations.
• I welcome feedback, even when it’s uncomfortable.
• I celebrate other people’s success without comparing.
• I ask for help when I need it – without shame.
• I don’t chase perfection; l aim for progress.
• I listen more than I talk – and I don’t need to prove myself.
• I take responsibility instead of shifting blame.
• I stay curious, even when I don’t know the answer.
• I don’t need constant praise to feel worthy.