Bulldog Beatdown

Tue., Feb. 3, 2026 / 05:30 am - 06:15 am / Woodridge High School

Flyguy

PAX:

See monthly PAX reports

Alfredo, BigPharma, Finch, Flyguy, Moped, Popeye, Pulte, SloMo, Software, Waddle

Workout:

Music workoutSong: flower by Moby Did squats when we brought Sally down and stayed in hold bring Sally up

Song: Roxanne – policePax did burpees every time word Roxanne was sang

Song: Can’t hold us by MclemorePax lunge walked to the 20 yard line and back and repeated through duration of the song.

Song: Thunder – by imagine dragonsPax held plank and each time song said thunder pax did merkins

Song combo: immigrant song and fortunate sonPax did big bois while each pax took turn joggging to the 20 yard line. Kept going through duration of both songs.

Motivator from 10

Clear

COT:

“Oh, that we might know the Lord! Let us press on to know him. He will respond to us as surely as the arrival of dawn or the coming of rains in early spring.””‭‭Hosea‬ ‭6‬:‭3‬ ‭NLT‬‬https://bible.com/bible/116/hos.6.3.NLT