F3 Brunswick
Basin Beatdown
Tue., Dec. 27, 2022
Murph Prep
Tue., Dec. 27, 2022 / 05:45 am - 06:30 am / Lake Brunswick
Squealer
Workout:
1 mile with 50 squats at each quarter mile followed by a two mile ruck.
Yo, FNG!
(Not an FNG, login then)
F3 Brunswick
Basin Beatdown
Tue., Dec. 27, 2022
Tue., Dec. 27, 2022 / 05:45 am - 06:30 am / Lake Brunswick
Squealer
1 mile with 50 squats at each quarter mile followed by a two mile ruck.