F3 Medina
Sunday Runday
Sun., Jul. 24, 2022
Fail!
Sun., Jul. 24, 2022 / 06:30 am - 08:30 am / Hinkley Lake
Shugah
Workout:
Unfortunately, ran solo this morning. And even more unfortunate was the failure in giving up on hell mile of the trail. Be better.
3.6 at 8:45 pace. Then, .6 at 7:00 pace (downhill)