F3 Stow

Bulldog Beatdown

Thu., Dec. 19, 2024

Dora meets the Beastie Boys

Thu., Dec. 19, 2024 / 05:30 am - 06:15 am / Woodridge High School

Software

Workout:

The Pax paired up and grabbed 1 coupon per pair. 1 Pax lined up on goal line and performed the excercise while the other ran to the 40 yard line, did 5 merkins, and then ran back to goal line.

The exercises were:
50  Thrusters
100 Curls
50 Burpees
100 OH Presses
50 Lunges

COT:

A quote came up in a men’s breakfast yesterday, that is way too true of most of us (me for sure). “We judge others by their actions and ourselves by our intentions”. When it comes to others we rarely ever give them the benefit of the doubt, looking at their possible intentions. Instead we are extremely quick to judge or even cancel them completely. But when it comes to ourselves, we are the complete opposite. Why do I have such a double standard? I really need to meditate on that question.