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Fri., Feb. 9, 2024

Jailbird

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Fri., Feb. 2, 2024

Supersets

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Fri., Jan. 26, 2024

The Go Show!

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Fri., Jan. 19, 2024

Ruck PT Workout

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Fri., Jan. 12, 2024

Hulk

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Fri., Jan. 5, 2024

Suicide Squad

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Fri., Dec. 29, 2023

Boring Ass Dora

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Fri., Dec. 22, 2023

12 days of Fitmas

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Fri., Dec. 15, 2023

Lucky 7’s

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Fri., Dec. 8, 2023

50, 35, 20

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Fri., Nov. 17, 2023

All About the Benjamins

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Fri., Nov. 10, 2023

The BEAST

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Fri., Oct. 27, 2023

Dora

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Fri., Oct. 20, 2023

Slow Strength

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Fri., Oct. 13, 2023

13×13 Ladder

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Fri., Oct. 6, 2023

Rifle Ladders

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Fri., Sep. 29, 2023

Iron PAX – Week 4

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Fri., Sep. 22, 2023

Charles Bronson

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Fri., Sep. 15, 2023

Dora

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Fri., Sep. 8, 2023

Fast – Slow – No Go

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Fri., Sep. 1, 2023

Iron PAX Week 0

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Fri., Aug. 25, 2023

AnniversiQ

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Fri., Aug. 18, 2023

Station to Station

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Fri., Aug. 11, 2023

Easy Like Friday Morning

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Fri., Aug. 4, 2023

5 Minutes to Fail

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Fri., Jul. 28, 2023

100 Yards o’ Fun

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Fri., Jul. 21, 2023

Total Mayhem

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Fri., Jul. 14, 2023

Shouldering the Burden

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