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Wed., Dec. 25, 2024

Empty

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Wed., Dec. 18, 2024

Hill Work

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Wed., Dec. 11, 2024

Empty

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Wed., Nov. 27, 2024

Bells

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Wed., Nov. 20, 2024

Empty

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Wed., Nov. 13, 2024

KB Runs

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Wed., Nov. 6, 2024

Bells

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Wed., Oct. 30, 2024

Running AND kB

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Wed., Oct. 23, 2024

Kb Attack

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Wed., Oct. 16, 2024

KB Runs

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Wed., Oct. 9, 2024

Kettlebell workout

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Wed., Oct. 2, 2024

23 Glorious Minutes

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Wed., Sep. 25, 2024

Shadowfield, Sandrun

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Wed., Sep. 11, 2024

Dogwood – the back 9

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Wed., Sep. 4, 2024

Hill work

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Wed., Aug. 28, 2024

ShadowField, Sandrun Pkwy

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Wed., Aug. 21, 2024

Hill work

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Wed., Jul. 31, 2024

Bigfoot 50k training

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Wed., Jul. 24, 2024

Nature Realm

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Wed., Jul. 17, 2024

Running- just running

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Wed., Jul. 10, 2024

KB Runs w/o KB

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Wed., Jul. 3, 2024

BRT Edition

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Wed., Jun. 26, 2024

Hawkins Hill

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Wed., Jun. 19, 2024

Trail Training

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Wed., May. 29, 2024

23 glorious minutes

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Wed., May. 22, 2024

KB Runs

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