2x the Coupons = 2x the FUN!!

Good Mornings, Michael Phelps, Tappy Taps, 33 SSH

• PAX moseyed to the shed, picked up 2 coupons per person, farmers carried coupons 50 meters and circled up
• Tabata: Completed 5 exercises x 8 reps (20 seconds on / 10 seconds rest). ~200 meter run between exercises
  • PAX was challenged to use 2 coupons for each exercise (modified as necessary):
    • Incline Merkins
    • BBSU
    • Dips
    • Curls
    • Seated Overhead Press

• Ended with “Heals to Heaven” – 12 reps

• Reviewed the concept of a book I read last year by Ryan Holliday “The Obstacle is the Way”
• Based on a quote from Marcus Aurelius: “The impediment to Action Advances Action.What stands in the way becomes the way.”
• It means that obstacles aren’t just barriers: they’re opportunities to grow, learn, and find a path forward. Instead of avoiding challenges, embrace them to sharpen your focus, creativity, and resilience
• Our challenge is to reframe the problem as an opportunity for growth
• Ended with a prayer focused on the fact that God may give us more than we can handle alone, but He will not give us more than we can handle if we fully rely on him.