A Little of This, A Little of That

Sat., Mar. 2, 2024 / 07:00 am - 08:00 am / Christ Community Chapel

PAX:

AppleZ, Compass, Crankbait, Johnny5, Lucky Sevens, Michelin Man, Sweet Slum, Trail Boss, Engleberg, Six String

SSH, Tappy Taps, Turn n Bounce, Arm Circles

10 reps of: Burpees, Squats, Merkins, Bonnie Blairs, LBCsRepeato x9, x8, x7, etc down to 1

Mosey to playground for 20:
Step ups
Dips
Incline Merkins

Mosey to flag for:
20 BBSU
20 Gas pumpers
20 Low Flutters

Circle of Doom to 100