F3 Brunswick

Watershed Wallop

Thu., Mar. 6, 2025

B-Lake Time Trials

Thu., Mar. 6, 2025 / 05:30 am - 06:15 am / Neura Park

Scratch n Sniff

Workout:

With no HC’s in sight, 1 HIM was left to be face-fucked by the 30mph wind, alone. @Scratch ‘n Sniff (Q) changed the AO to suit his solo efforts and didn’t PR in the mile time, but did set a recent-record for the 5k time.

8:00 mile
26:30 5k

COT:

Matthew 6:25-26
Therefore I tell you, don’t be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body more than clothing? See the birds of the sky, that they don’t sow, neither do they reap, nor gather into barns. Your heavenly Father feeds them. Aren’t you of much more value than they?