F3 Copley
Running with Kettle Bells
Wed., Jul. 16, 2025
Bells
Wed., Jul. 16, 2025 / 05:15 am - 06:00 am / Copley High School
Software
PAX:
Comeback Kid, Dropkick, Hardware, Icy Hot, JonBoy, SloMo, Software, Stafford, Warm Water, Bean Counter (F3 Naperville)
Workout:
23 Glorious Minutes of Kettlebell/weighted running with music