F3 Stow
The Motivator
Tue., Jul. 29, 2025
Bleachers
Tue., Jul. 29, 2025 / 05:30 am - 06:15 am / Woodridge High School
Pulte
Workout:
Did several approximately 6 rounds of:
Merkiens up bleachers
Dips down bleachers
LBCs
Run bleachers
Ended workout with a 50 yard bear crawl across field.
COT:
From book Killing Sin… God meets us ofyen at our most broken times and that is when his power can work in our lives.