Bogey’s VQ

Tue., Sep. 5, 2023 / 05:30 am - 06:15 am / Woodridge High School

Bogey

PAX:

See monthly PAX reports

Alfredo, BigPharma, Bogey, Finch, Flyguy, Hardware, PoBoy, Pulte, Software, Wiley

Workout:

The PAX we did circuit training with 9 stations. Workout interval was 30 seconds with a 15 second rest. 9 stations completed 3 times each.

COT:

@Bogey share a small part of hi faith journey. Was raised in a church that emphasized rule following. I have found that the life of following Christ is about finding true freedom in Christ and learning to love Christ and others!