CLR

CLRStart at goal line, Bearcrawl to the 10, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 20, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 30, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 40, walking Lunge to the 50, run to the goal line, walk/mosey back.
Rinse and repeat

I was reading an article from Tim Keller that recounts a time when a woman heard for the first time, that she would be accepted not on the basis of her behavior but by God’s sheer grace.Keller was intrigued by her response: “That is a scary idea! Oh, it’s good scary, but still scary.” When he asked what was so scary about unmerited free grace, she replied,”If I was saved by my good works—then there would be a limit to what God could ask of me or put me through. I would be like a taxpayer with rights. I would have done my duty and now I would deserve a certain quality of life. But if it is really true that I am a sinner saved by sheer grace—at God’s infinite cost—then there’s nothing he cannot ask for.”