F3 Copley

The Beastmother

Thu., Feb. 23, 2023

Empty

Thu., Feb. 23, 2023 / 05:30 am - 06:15 am / Copley High School

Comeback Kid

Workout:

3 mile Indian run followed by @Software leading us in runner’s stretches.

COT:

I keep waiting for life to get easier……. it ain’t gonna happen! We can only try to be prepared for the challenges that we will face. The relationships and the exercises, both mental and physical, that I’ve experienced at f3 have helped prepare for these challenges. Thanks guys!