F3 Brunswick

Basin Beatdown

Tue., Mar. 21, 2023

Wilson

Tue., Mar. 21, 2023 / 05:45 am - 06:30 am / Lake Brunswick

Ringworm

Workout:

1.5 PAX @Ringworm and FNG “Wilson” conquered the gloom together.

30 reps “Wilson” Ohio Press

30 reps “Wilson” Curls

30 reps “Wilson” Squats

30 reps “Wilson” Berkins

Rinse and repeat for 5 rounds