F3 Brunswick
Basin Beatdown
Tue., Mar. 21, 2023
Wilson
Tue., Mar. 21, 2023 / 05:45 am - 06:30 am / Lake Brunswick
Ringworm
Workout:
1.5 PAX @Ringworm and FNG “Wilson” conquered the gloom together.
30 reps “Wilson” Ohio Press
30 reps “Wilson” Curls
30 reps “Wilson” Squats
30 reps “Wilson” Berkins
Rinse and repeat for 5 rounds