Coin Flip

(all exercises were performed with weighted vests on)
15 OH press
15 squats
15 curls
15 DLs
15 merkins
15 calf raises
1 lap walk
(repeat 4x)

Then, the 2 PAX rucked 2 miles around the lake.

“Pain is neither unbearable, or unending, as long as you keep in mind it’s limits and don’t magnify them in your imagination.”
-Marcus Aurelius