Crack Rocks

Rotate through:

Rounds 1 + 3

• OH Bag Toss
• Sledge Roations
• Coupon Swings
• Bench Step Ups
• Merkins

Round 2 + 4

• Bag Toss (Partner)
• Curls
• Sledge Holds
• Lunges
• Merkins

U Pick Abs Round Robin in between each round.

My wife and I are celebrating 13 years of marriage today.  Most days were good, a lot of the days were great, and a few of the days were meh. Regardless of the kind of day it was, all days were spent with one of my best friends.

I know that God placed my wife in my life. To me, no female on this planet compares to her. I pray that she and I get to keep making memories and falling deeper in love with each day that goes by.