F3 Brunswick
Watershed Wallop
Thu., Sep. 7, 2023
Audible Ruck
Thu., Sep. 7, 2023 / 05:45 am - 06:30 am / Neura Park
Squid
Workout:
Called a audible and completed a 3ish mile ruck
COT:
“It’s not what we do once in a while that shapes our lives. It’s what we do consistently.” – Anthony Robbins