10-1 Ladder

Tue., Mar. 12, 2024 / 05:30 am - 06:15 am / Copley High School

FLO

PAX:

See monthly PAX reports

Comeback Kid, Crew Chief, FLO, Garcia, Icy Hot, Smores

Workout:

descending 10-1 ladder of

Swings
Goblet squat
Crush grip curl
Crush grip merkin

COT:

Message for today was about our primary goal and objective being “followship” as opposed to leadership. Leadership (at least for me) can easily turn into a means to my own ends. Followship is about doing God’s will and building His kingdom.