Pyramid

pyramid style reps. 5 reps, 10 reps, 15reps, 20 reps, keep increasing by 5 until time was called for each round, with swings between each round

50 kettlebell swings
Squats, Curls, Overhead Press
50 Swings
Pullovers, Bench Press, Pickle Pointers
50 Swings
Deadlifts, Alpos, Rows L&R
50 Swings

I find myself praying a whole lot more when I have some big issue in front of me. I then feel like I am praying and coaxing God for help only during bad times. I need to spend more time talking with God and not just asking for favor.