Bells

Tue., Jun. 6, 2023 / 05:30 am - 06:15 am / Copley High School

Flanders

PAX:

See monthly PAX reports

Comeback Kid, FLO, Flanders, Garcia, Hardware, Misny, SloMo

Workout:

50 KBS

50 Bench Presses
50 Squat presses
50 Around the world
50 KB Lunges
50 2 hand Pendlay Row
Extended Static Stretches

COT:

Be mindful what you continue to invest in. Spending too much energy on your past and future removes you from the present. Pray for @Flo friend Michael who is dealing with hardship due to alcohol. I Love you brothers!