Stuff

Fri., Dec. 19, 2025 / 05:30 am - 06:15 am / Copley High School

FLO

PAX:

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Bunker, FLO, Flyguy, Hardware, Icy Hot, Skillet, Stafford

Workout:

30 seconds on, 30 seconds off x 5Close grip merkins on kettlebellSquatsBear crawl/crawl BearDipsSwingsLeg scissors with kettlebell press

COT:

My thought for today is around Christmas and the miracle Jesus has performed in my heart. I pray that if anyone we know during this Christmas season has not yet responded to Jesus’ invitation to a relationship, that they would consider being open to giving this a chance.