Hill Sprints

Wed., Jan. 22, 2025 / 05:30 am - 06:15 am / Copley High School

Comeback Kid

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Comeback Kid, Hardware

Workout:

Hill Sprints – moseyed from the parking lot to the hill at sand run rd. Did 4 sprints to the hill and then moseyed back. Short and simple. Hardware had three layers of cotton on today on account of the cold Temps!