Skipping

Wed., May. 14, 2025 / 05:30 am - 06:15 am / Copley High School

Comeback Kid

PAX:

See monthly PAX reports

Hardware, Icy Hot, Misny, SloMo

Workout:

Pax skipped 100 yards to opposite end of the field, did a set of an exercise (mostly merkins) and then moseyed back 100 yards to the other side of the field. We did this for a total of 9 times = 1 mile of skipping/ running.