You Do You

For 23 Glorious Minutes, the PAX did what they wanted to push themselves.

@Turbo @Warm-water @Pitfall did the normal Wednesday resistance running
@Software took his weight vest to the home bleachers and had tons of fun over there

Another quote I saw on the innerweb smacked me in the face and took away my excuses.

“Whatever you are not changing, you are choosing” – Laurie Buchanan

Read that a few times and let it sink in. If you are not trying to change that habit, you are choosing it.