F3 Copley

Running with Kettle Bells

Wed., Aug. 9, 2023

23 Glorious Minutes

Wed., Aug. 9, 2023 / 05:30 am - 06:15 am / Copley High School



23 glorious minutes of running with kettlebells.  If you’ve been here, you know what it is, if not, check it out!


Great quote from Joel Thomas that hit close to home (Pastor of Buckhead church in Atlanta):

“Taking on life on your own, it doesn’t make you strong, it makes you stupid…”

My challenge to myself and this group is to lean into each other and not be stupid-trying to get through things alone.