The Thunderstorm Interruption

Due to heavy lightning and thunder, Beatdown consisted of quick Warmup, 30 Merkins, 30 Squats

Thought of the day: life at 60 has me counting a lot of things as I reflect on life and where God is leading me forward. Saw a quote from Muhammed Ali that said “Don’t count the days,make the days count.” It’s simple but struck a cord. Make the days count means today, do something meaningful, a quick morning workout with friends in the :rain_cloud:, a compliment to someone, a prayer for a friend, an encouraging word to a coworker, a helping hand at home, your best effort at work, make it all count. Counting days creates worry. Making the days count is freeing, rewarding, and fruitful.