Arctic Run

roadway, parkway, and trailway at various times and distances up to 7 miles.  All roads ending at Panera.

The message today focused on finding the positive side of negative feelings @Hardware and @Mayhem shared a couple quotes that guide them.  I would remind us all to try and reframe negative thoughts.  For instance, recently there have been several cold, snowy mornings that I wanted to complain about workout conditions, but then I remembered that it’s something we get to do because we have the health and physical ability.  If that were taken away or became limited, there’s probably not anything I wouldn’t give to be back out there under any conditions.  Coffeeteria followed with a litany of complaining by all.  We’re all works in progress.