F3 Copley

Sunday Fun Run

Sun., Jan. 23, 2022

Sunday Run Day

Sun., Jan. 23, 2022 / 06:00 am - 07:30 am / Sand Run Park

Hardware

Workout:

6-8 miles on Parkway Path ran on 2 settings, with help of ’s Christmas lights bringing us home.  Bonus: didn’t lose 

COT:

Running and talking with everyone has shown me that we are all the same. Even though we come from different backgrounds, be it social, economic or age. We all carry the same problems. When someone is talking about something you are shaking your head because you know exactly what they are going through. So don’t be afraid to reach out, to ask for help, or just gripe if needed. We all are listening