F3 Copley
Sunday Fun Run
Sun., Jan. 28, 2024
Sand Run and Portage Path
Sun., Jan. 28, 2024 / 06:00 am - 07:30 am / Sand Run Park
Icy Hot
Workout:
The Thang: Running and rucking on the parkway trail up to 6 miles.
COT:
Thought of the day was around a near head-on collision that happened to me Saturday night. An oncoming vehicle was creeping into my lane as my son and I were stopped to make a left turn. They swerved back at the last minute and we avoided a bad situation. I hope they got to finish their text. It was just a reminder that life can change in an instant and “you just never know”